It’s been 5 years since diagnosis.

5 years since you had to admit defeat and accept life is going to be pretty different.

5 years since you had to come to terms with having limits.

You’re doing alright. You can’t ask yourself for anything more than that.

It’s ok to get cross, but MTFU and get over it already. 

Stop dwelling. 

Stop stalling.

Accept the present and ride with it.

Eat better, rest better, train more.

You got this.